Beauty, health and wellness


Body Essentials Health offers a wide range of services focusing on beauty, health and wellness


Experience world class spa treatments by Liz Parker.


Relax and enjoy a soothing massage of your choice


Yoga and Pilates classes with a professional, quality instructor

Meet the founder

Liz Parker

Liz Parker is a qualified beauty therapist and masseuse and has operated three Day Spas in Sydney, Brisbane and Newcastle. She has also owned two Day Spas in Newcastle – Body Essentials Day Spa, Newcastle and The Kokum Day Spa, Hamilton. 

Make an Appointment

 Make an appointment at our comfortable salon for a beauty, health or wellness treatment with Liz Parker.

Click below to book your appointment.

“Liz is a welcoming and experienced teacher who is supportive of her clients. Whether you are a beginner or experienced, her classes are individually tailored to each person. I highly recommended attending her ‘Yogalates’ classes to build strength, whilst also having the opportunity to practice restorative Yoga techniques”.

Kristy Hogg

Greater Bank

Get in Touch